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Routine Layout 02
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00am
Tonificación Post Quirúrgicos Estéticos
5:00am
- 8:00pm
RICARDO QUIGUA
7:30am
READAPTACIÓN DEPORTIVA
7:30am
- 2:30pm
RICARDO QUIGUA
8:00am
Entrenamiento funcional con EMS
8:00am
- 8:00pm
ISABELLA YORY
Entrenamiento funcional con EMS
8:00am
- 6:30pm
RICARDO QUIGUA
9:00am
REHAB & RECOVERY
9:00am
- 10:00am
ISABELLA YORY
HIPERTROFÍA MUSCULAR
9:00am
- 10:00am
RICARDO QUIGUA
Crossfit
9:00am
- 10:00am
Jecy Deoko
Power Lifting
9:00am
- 10:00am
ISABELLA YORY
10:00am
ACONDICIONAMIENTO FÍSICO
10:00am
- 11:00pm
ISABELLA YORY
Crossfit
10:00am
- 11:00am
Ellie Watson
11:00am
Yoga
11:00am
- 12:00pm
Ana June
ACONDICIONAMIENTO FÍSICO
11:00am
- 12:00pm
RICARDO QUIGUA
Yoga
11:00am
- 12:00pm
Jonh Lewis
1:00pm
HIPERTROFÍA MUSCULAR
1:00pm
- 2:00pm
ISABELLA YORY
READAPTACIÓN DEPORTIVA
1:00pm
- 2:00pm
ISABELLA YORY
4:00pm
Running
4:00pm
- 5:00pm
Running
4:00pm
- 5:00pm
Robert Louis
Workout
4:00pm
- 5:00pm
Shawn Ray
Running
4:00pm
- 5:00pm
Zinia Zessy
6:00pm
Crossfit
6:00pm
- 7:00pm
Jenifer Alex
Yoga
6:00pm
- 7:00pm
Madison Froning
FISIOTERAPIA DEPORTIVA / ORTOPÉDICA
6:00pm
- 7:00pm
RICARDO QUIGUA
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